HIFEM Radio inshuro nyinshi gutakaza amavuta bizamura imitsi

Abasaba bane

1. Abasaba bane bashyizwe kumwanya wimitsi yagenewe nka abs, ikibero, cyangwa ikibuno.Abasaba noneho batanga amashanyarazi akomeye atera imitsi itabishaka.
Uku kwikuramo gukurura aside irike idafite amavuta, igabanya ibinure kandi ikongerera imitsi n'imbaraga.

2. Ibi birasa cyane nuburyo bwo gukora imyitozo.
Mugihe cyo gukora, gukangura bitera kwiyubaka no gusana ingirangingo zimitsi bikavamo imitsi ikomeye, ikomeye.Abarwayi bumva ububabare bumwe nyuma ya EMSculpt nkuko wabikora nyuma yo gukora imyitozo ikomeye.