kuma kumiterere kugirango witonze ishusho

Umubyigano wigihe gito no kubyimba ahantu havuwe bizabaho kandi bikomeze amasaha menshi gusa, bitera kwihuta kwamaraso.Nibisanzwe bisanzwe nyuma yo kuvurwa kandi nta mpamvu yo kuvurwa byumwihariko.
Kubera ko sisitemu yahujije urumuri rwa infragre na radiyo inshuro nyinshi, birabujijwe cyane kwiyuhagira izuba.Mugihe kimwe, kubungabunga no gukenera birakenewe mugihe cyo kuvura.

Kubera ko sisitemu ishobora guteza imbere metabolisme yingirangingo zamavuta hamwe ningirangingo zamavuta zizaba zinjiye muri sisitemu ya lymphatike. Kwiyongera kwa emiction bizaba nyuma yo kuvurwa neza.
Ntugahite uhimba nyuma yo kuvurwa, kugirango bigaragare neza, amavuta yo kwisiga yakoreshejwe nyuma yiminsi mike nyuma yo kubagwa byari byiza ko adakoresha imiti, kandi agakoresha ibikoresho byita ku ruhu rwibinyabuzima, nabyo ntibigomba gukoresha amavuta yo kwisiga arimo ifu.Niba umutuku no gusohora bibaye ahakorerwa ubuvuzi, menyesha muganga ako kanya hanyuma ureke kwisiga.